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10 Surprising Health Foods…Including Bacon

by Spam · May 15th, 2009 · 2 Comments · News

10 Surprising Health Foods…Including Bacon

Is bacon a surprising health food? 45% of the fat in bacon is monounsaturated, the good-for-you cholesterol lowering fat.

(via @bacondevil on Twitter)

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  • Nadia Listener

    I don't believe in the “everything in moderation” myth either. Either you eat healthy or you don't, wether you follow prescriptions or not. Eat crap food in moderation? It may have been fine 100++ years ago when moderation didn't include GMO foods, pesticides, HFCS, MSG and so on. We have to be so much more mindful today.

  • Nadia Listener

    I don't believe in the “everything in moderation” myth either. Either you eat healthy or you don't, wether you follow prescriptions or not. Eat crap food in moderation? It may have been fine 100++ years ago when moderation didn't include GMO foods, pesticides, HFCS, MSG and so on. We have to be so much more mindful today.